
What was your breakfast?
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I have recently started buying Benocal butter spread for my husband ....it supposed to help lower your cholesteral.....and Ive been using it too.!!!!! I always try to eat healthy too ......but so hard sometimes when you have a 5 year old in the house!!! he he!!!

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- Tstormwatcher
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- cycloneye
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Eggs with bacon and orange juice.
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- cycloneye
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Cream of Wheat tith orange juice was my breakfast this Martin Luther King monday morning day.
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After a break on Saturday (flapjacks at the Original House of Pancakes), my breakfast for the last two days (as well as nearly every day since New Year's...)has been plain old Quaker oatmeal -- no sweetner, no milk/cream, just a pat of Benecol (I think it tastes just fine, too, Arkess) -- and a mug of decaf hazelnut coffee with fat-free creamer.
After being on the South Beach Diet for over a year, my cholesterol count had gone up in December to 254, much higher than it's ever been. I'm going to see if oatmeal really does help lower that number, as the ads claim, before my doctor adds another med to my growing daily list.
After being on the South Beach Diet for over a year, my cholesterol count had gone up in December to 254, much higher than it's ever been. I'm going to see if oatmeal really does help lower that number, as the ads claim, before my doctor adds another med to my growing daily list.

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- cycloneye
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My breakfast this morning was Frosted Flakes with orange juice.
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