How much do you sleep a night?
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- DanKellFla
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How much do you sleep a night?
I have been under a lot of stress lately and it has affected my sleep. I was getting upset when I didn't get 8 hours of sleep at night. After a few weeks of this, I realized that I hadn't been getting 8 hours of sleep for years, and I function just fine. Actually, I am fine with 7 hours and occasionally less. How much do you sleep, and do you think you get enough? FYI, I am 38.
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