Stress Diet
This is a specially formulated diet designed to help
Cope with the stress that builds during the day.
BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH
Small portion lean, steamed chicken
With a cup of spinach
Cup herbal tea
1 Hershey's Kiss
AFTERNOON TEA
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream
With chocolate-chip topping
DINNER
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 Snickers bars
LATE NIGHT SNACK
1 whole Sarah Lee cheesecake
(eaten directly from the freezer)
REMEMBER:
"Stressed" spelled backward is "desserts"
Stress Diet
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- angelwing
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Stress Diet
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