#22 Postby Miss Mary » Sat Mar 04, 2006 5:11 pm
To parents of children with allergies: here's a list of things I did when my 18 yr old daughter (now in college) was diagnosed with asthma. These suggestions were given to us from her Pediatrician and they really helped.
- Made her bedroom as dust free as possible.
- Removed all stuffed animals, heavy drapes, similar items that would hold dust.
- Vacuumed everything once a week, even lamp shades, cold air returns, etc.
- Washed all furniture, window sills, flat surfaces that would collect dust, with Murphy's Oil Soap, using a sponge, toothbrush to get to all tight crevices. Be sure to dry furniture right away if you do this. Spraying Pledge and then moving it around with a dust rag, just moved the dust around more. The hot soapy mixture removes the dust completely.
- Washed all bedding in hot water, once a week.
- Encased the mattress and box spring in allergenic plastic liners with zippers.
- I then used a cotton mattress pad so it wouldn't feel like she was sleeping on plastic.
- Kept the door closed to the rest of the house. Ran the A/C. Never opened the windows, unless I wanted to air it out for an hour.
- Fresh night time air, just before dawn, is the worst for allergy sufferers I was told.
- When I did all of these things (along with her allergy meds), I swear her room did feel and smell so clean. The thinking is that kids spend 10 to 12 hours sleeping in a clean room like this. And that's half their day. They're breathing in dust and offensive allergens otherwise and they wake up feeling awful.
We did order a nebulizer for her asthma meds and only needed it when she was really bad. Nina's pretty much outgrown her asthma though. Whew. But I thought I'd at least mention these suggestions. They saved us plenty of times. They were a lot of work, but in the end I was glad I took these extra steps in helping her feel better.
Mary
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