Exercise Routine

Chat about anything and everything... (well almost anything) Whether it be the front porch or the pot belly stove or news of interest or a topic of your liking, this is the place to post it.

Moderator: S2k Moderators

Message
Author
User avatar
angelwing
S2K Supporter
S2K Supporter
Posts: 4462
Age: 64
Joined: Tue Jan 18, 2005 3:06 pm
Location: Kulpsville, PA

Exercise Routine

#1 Postby angelwing » Tue Dec 11, 2007 9:02 pm

Exercise Routine

You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...

NOW SCROLL UP..

That's enough for the first day. Great job.

Have a Chocolate.
0 likes   

User avatar
vbhoutex
Storm2k Executive
Storm2k Executive
Posts: 29113
Age: 73
Joined: Wed Oct 09, 2002 11:31 pm
Location: Cypress, TX
Contact:

Re: Exercise Routine

#2 Postby vbhoutex » Tue Dec 11, 2007 10:21 pm

Thank goodness there is a good reward at the end!!! I'm all worn out and sweaty!!!! :D :D
0 likes   

CajunMama
Retired Staff
Retired Staff
Posts: 10791
Joined: Thu Feb 06, 2003 9:57 pm
Location: 30.22N, 92.05W Lafayette, LA

#3 Postby CajunMama » Wed Dec 12, 2007 12:51 am

That's my kind of exercise! Oh the exertion! :lol:

*wipes sweat from brow*
0 likes   

User avatar
southerngale
Retired Staff
Retired Staff
Posts: 27418
Joined: Thu Oct 10, 2002 1:27 am
Location: Southeast Texas (Beaumont area)

#4 Postby southerngale » Wed Dec 12, 2007 1:03 am

I think I know the person who created that exercise program. Image
0 likes   

User avatar
TexasStooge
Category 5
Category 5
Posts: 38127
Joined: Tue Mar 25, 2003 1:22 pm
Location: Irving (Dallas County), TX
Contact:

#5 Postby TexasStooge » Wed Dec 12, 2007 11:36 am

Well, my exercise is done for today.
0 likes   

User avatar
artist
Category 5
Category 5
Posts: 9792
Joined: Mon Jun 06, 2005 3:26 pm
Location: West Palm

#6 Postby artist » Wed Dec 12, 2007 11:42 am

ooooh I love this exercise routine! I can't wait for tomorrows! lol :cheesy:
0 likes   


Return to “Off Topic”

Who is online

Users browsing this forum: No registered users and 4 guests