ThunderSleetDreams wrote:Ran 7 miles this morning in Colorado County with a wind chill of 14.
Normal mile splits in mild or hot weather are around 8 minutes. I was ripping off ~7 mile splits in this weather.
It felt so good.
I know the feeling. I would have been out this morning but with near 0 wind chill here and still not 100% over my upper respiratory cooler heads prevailed. Took me two rounds of antibiotics and I was down for like 3 weeks, don't want to lapse again. Got a nice run in this afternoon, just 3.1 as I'm not wanting to push it to much.
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