Just in case you've had a rough day, here's a stress management technique recommended in all the latest psychological texts.
The funny thing is, that it really works.
1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic
place called "the world."
5. The soothing sound of a gentle waterfall
fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the
person you're holding underwater.
8. See! You're smiling already.
Stress management technique
Moderator: S2k Moderators
-
- Category 5
- Posts: 3453
- Age: 55
- Joined: Sun Oct 27, 2002 4:11 pm
- Location: Southern Maryland
- Contact:
Who is online
Users browsing this forum: No registered users and 11 guests